Spa etiquette

Before you arrive

• Booking in advance is recommended. Please arrive 10 minutes before your appointment.
• Massages are for adults, men and women. The Moroccan bath, sauna, cold plunge, hinoki jacuzzi and resting area are for men only.

On arrival

• Please remove your shoes and wear the slippers provided.
• Keep voices low and phones on silent. Thank you for respecting a peaceful space.

Using the sauna, jacuzzi and cold plunge

• Shower with lukewarm water before you go in.
• Step in slowly and let your body adjust, legs first.
• Keep each session to 10 to 15 minutes, and come out when you start to sweat.
• Drink water before and after.
• Stand up slowly when you get out.

Please take care

• Do not use the facilities after drinking alcohol.
• Wait an hour after a meal.
• If you are pregnant or have high blood pressure, a heart condition or diabetes, keep sessions short and speak to your doctor before visiting.